• Roman Food

    A Taste of Ancient Rome: Oxyporum, the Multipurpose Condiment

    Oxyporum (also spelled oxyphorum) was a type of wine that was flavoured with vinegar and pepper. It was a popular condiment in the Roman Empire and was often used in cooking. It is mentioned in a number of Roman cookbooks, including De re coquinaria by Apicius. Oxyporum was made by mixing vinegar, pepper, and wine. The proportions of the ingredients varied depending on the recipe, but it was typically made with equal parts vinegar and wine. The pepper was added to taste. There are a number of different theories about how oxyporum was made. One theory is that it was made by simply mixing vinegar, pepper, and wine together. Another…

  • Roman Food

    Apicius: The Roman Gastronome Who Changed the World

    Apicus was a Roman gastronome and cookbook author who lived in the 1st century AD. He is considered to be one of the most important figures in the history of Western cuisine. His cookbook, De re coquinaria (On the Subject of Cooking), is the oldest surviving cookbook from the Roman era. De re coquinaria is a collection of over 500 recipes, covering a wide range of dishes, from simple snacks to elaborate banquets. Apicus’s recipes are known for their sophistication and their use of expensive ingredients, such as snails, truffles, and peacock tongues. However, he also includes recipes for more everyday dishes, such as chicken stew and lentil soup. Apicus’s…

  • News,  Roman Food

    Apicius Recipes For The Modern Kitchen 2: Spiced Meat Patties (Isicia omentata)

    As we journey deeper into the gastronomic world of ancient Rome through the recipes of Apicius, I find myself continually enchanted by the creativity and flavours of this bygone era. Each dish is like a whisper from history, offering a glimpse into the culinary traditions of a civilization that left an indelible mark on the world. Today, we venture into the heart of Roman cuisine to prepare Isicia omentata, a delectable dish that combines ground meat, aromatic spices, and the essence of ancient Roman dining. Join me as we recreate this timeless recipe that has transcended centuries. I have adapted this as simplly as possible for today’s kitchen. Recipe: Isicia…

  • News,  Roman Food

    Apicius Recipes For The Modern Kitchen 1: Roman Roast Pork with Honey and Garum Sauce

    Imagine being transported back in time to ancient Rome, where lavish feasts and culinary delights were as integral to daily life as politics and philosophy. At the heart of this gastronomic journey stands Apicius, a legendary gourmet and author of one of the world’s oldest cookbooks, “Apicius.” This collection of Roman recipes, dating back to the 4th or 5th century, offers a tantalizing glimpse into the culinary world of antiquity. Meet Apicius: Apicius, whose full name is believed to be Marcus Gavius Apicius, was a renowned Roman epicure. He lived during the reign of the emperors Augustus and Tiberius, a time when culinary innovation and indulgence were highly celebrated. Apicius’s…

  • News,  Roman Food

    Cabbage: The Humble Jewel of Ancient Rome

    In the bustling markets of ancient Rome, amidst the grandeur of marble statues and the aroma of exotic spices, a humble vegetable reigned supreme: cabbage. Far from being a mere filler, it was a prized gem in the culinary tapestry of the Empire. Its versatility transcended class. Wealthy patricians might savor it tossed with garum, a pungent fermented fish sauce, while plebeians would enjoy a hearty stew simmered with cabbage and legumes. Beyond its delicious simplicity, cabbage held a revered status. Believed to possess potent medicinal properties by Roman physicians like Cato the Elder, it was lauded for aiding digestion and even warding off illness. But the true marvel of…

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